Pilates Barre Fusion

This class is taught by:

Kari Callaway

At a young age Kari began dancing, skiing, cycling and running, finding a true passion for movement and physical fitness. After attending her first Mat Pilates class, Kari was instantly captivated and inspired by the combination of elegance, strength and underlying emphasis of control that Pilates offered. This led to receiving a certification with the hopes of helping others to achieve their individual goals and discover their own inner strength. Her goal is to create challenging classes staying true to the original Pilates principals. Kari is also a Barre instructor and loves creating well-rounded Barre classes that are challenging, graceful and fun.

Heather Skogerson

Heather is passionate about family, wellness, organic food and experiential life! After graduating from Michigan State University with a degree in Exercise Science, she moved to Seattle to be in a community that valued health and fitness as a lifestyle commitment. She is certified in Pilates from the Pilates & Physical Therapy Center of Seattle. She loves to help her clients become awake and mindful in their bodies. When she isn't teaching pilates she is loving the time she spends with her two young boys.
Pilates Barre Fusion is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. It is the perfect combination of strength and flexibility with an added cardiovascular element utilizing the barre.
We focus on proper biomechanics for a safe and well structured class that can be modified for any fitness level. 

Upcoming classes:

  • Sat Apr 29 10:00 am - 11:00 am with Kari Callaway
  • Sun Apr 30 9:00 am - 9:55 am with Heather Skogerson
  • Sat May 06 10:00 am - 11:00 am with Kari Callaway
  • Sun May 07 9:00 am - 9:55 am with Kari Callaway