Int/Adv Chair and Mat
This class is taught by:
Faith loves people and has worked with everyone from 18 year old elite athletes to breast cancer survivors recovering from surgery. Her best match is someone who can have a sense of humor in the face of a difficult challenge. She strives to infuse her classes with safe and challenging exercises whilst maintaining a light and upbeat environment.
Faith believes that ar any age, in any phase of life, we can learn to be more present and feel better in our bodies.
Description Coming Soon!